s Spinach Mushroom Soup s

      Yields: 8 Servings

Quick and easy soup.

KEYWORDS (edit):  Vegan Stove Soup Main Dish

Ingredients

6 cups Water boiling
Vegetable bullion
4 cups Baby spinach
3 cups Mushrooms chopped
1 tsp Ginger powder
1 tsp Salt
3 cups Brown rice cooked


 
Instructions
 6 cups boiling water
Veg. Bullion for 6 cups water
4 cups baby spinach leaves
3 cups chopped mushrooms
1 tsp ginger powder
1 Tsp salt
3 cups cooked brown rice
(amounts can very to taste)

Boil water and add bullion.
Toss in remaining ingredients and simmer till spinach is wilted.


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Nutrition Facts
Serving Size: 1 serving
Servings Per Recipe: 8
Amount Per Serving
Calories:  3
Calories from fat: 0 (9% of tot cal)

% Daily Value*
Total Fat   0g 0%
     Saturated Fat  0g 0%
Cholesterol   0mg 0%
Sodium   312mg 13%
Total Carbo    1g 0%
     Dietary Fiber   0g 2%
     Sugars    1g  
Protein   0g  
Vitamin A       101% Vitamin C     9%
Calcium         2% Iron      4%
*Percent Daily Values are based on a 2,000 calorie diet.  Your daily values may be higher or lower depending upon your caloric intake.

Note:  The numbers in this chart are derived directly from data entered by you, the user.  Their accuracy critically depends upon proper linking of ingredient items to USDA ingredient elements.  Use at your own risk; we take no responsibility for their accuracy.  Consumers with medical issues should always consult a licensed nutritionist.


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