s Raw Applesauce s

      Yields: 0

KEYWORDS (edit):  Vegan Food Processor Raw Snacks Side Dish

Ingredients

4 apples, peeled
2/3 cup raisins
1/2 tsp Cinnamon


 
Instructions
 Put all in food processor. Will keep for weeks in fridge.
Can use freshly ground cinnamon. Use coffee grinder

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Nutrition Facts
Serving Size: 1
Servings Per Recipe: 1
Amount Per Serving
Calories:  3
Calories from fat: 0 (6% of tot cal)

% Daily Value*
Total Fat   0g 0%
     Saturated Fat  0g 0%
Cholesterol   0mg 0%
Sodium   0mg 0%
Total Carbo    2g 1%
     Dietary Fiber   1g 2%
     Sugars    1g  
Protein   0g  
Vitamin A       0% Vitamin C     1%
Calcium         2% Iron      4%
*Percent Daily Values are based on a 2,000 calorie diet.  Your daily values may be higher or lower depending upon your caloric intake.

Note:  The numbers in this chart are derived directly from data entered by you, the user.  Their accuracy critically depends upon proper linking of ingredient items to USDA ingredient elements.  Use at your own risk; we take no responsibility for their accuracy.  Consumers with medical issues should always consult a licensed nutritionist.


Rector Family Recipies