s Oatmeal Treat s

      Yields: 20 Servings

A dry, sweet oatmeal snack.

KEYWORDS (edit):  Vegan Raw Snack Snacks

Ingredients

1 cup Oatmeal
3 tb Xylitol
4 dashes Salt
1 tb Carob
1/4 cup Nuts (Walnuts, Sunflower Seeds Etc) any variety
2 tsp Vanilla
4 tb Water scant


 
Instructions
 Combine in one bowl:
1 Cup Oats
3 TB Xylotol
4 dashes salt
1 TB Carob

Mix in Separate Containter:
1/4 cup chopped nuts of choice
2 tsp vanilla
4 TB scant water

After mixing seperately, combine both bowls together. Can be rolled into balls, pressed into a pan or stored as a whole in the fridge.

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Nutrition Facts
Serving Size: 1 serving
Servings Per Recipe: 20
Amount Per Serving
Calories:  1
Calories from fat: 0 (0% of tot cal)

% Daily Value*
Total Fat   0g 0%
     Saturated Fat  0g 0%
Cholesterol   0mg 0%
Sodium   155mg 6%
Total Carbo    0g 0%
     Dietary Fiber   0g 0%
     Sugars    0g  
Protein   0g  
Vitamin A       0% Vitamin C     0%
Calcium         0% Iron      0%
*Percent Daily Values are based on a 2,000 calorie diet.  Your daily values may be higher or lower depending upon your caloric intake.

Note:  The numbers in this chart are derived directly from data entered by you, the user.  Their accuracy critically depends upon proper linking of ingredient items to USDA ingredient elements.  Use at your own risk; we take no responsibility for their accuracy.  Consumers with medical issues should always consult a licensed nutritionist.


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