s Guacamole s

      Yields: 0

KEYWORDS (edit):  Vegan Raw Main Dish Condiments

Ingredients

2 avocados
1 large tomato
1/4 cup onion
1/4 cup cilantro (optional)
1 large clove garlic minced
1/2 tsp Sea salt
Cayenne to taste
1 TB Lemon juice (to keep from going dark)


 
Instructions
 Chop up veggies into more manageable pieces and place all in food processor. Pulse till desired consistency.


Note: If you like it chunkier you can reserve a bit of the avocado and tomaoe out to chop and mix in by hand at end.


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Nutrition Facts
Serving Size: 1
Servings Per Recipe: 1
Amount Per Serving
Calories:  0
Calories from fat: n/a

% Daily Value*
Total Fat   0g 0%
     Saturated Fat  0g 0%
Cholesterol   0mg 0%
Sodium   0mg 0%
Total Carbo    0g 0%
     Dietary Fiber   0g 0%
     Sugars    0g  
Protein   0g  
Vitamin A       0% Vitamin C     0%
Calcium         0% Iron      0%
*Percent Daily Values are based on a 2,000 calorie diet.  Your daily values may be higher or lower depending upon your caloric intake.

Note:  The numbers in this chart are derived directly from data entered by you, the user.  Their accuracy critically depends upon proper linking of ingredient items to USDA ingredient elements.  Use at your own risk; we take no responsibility for their accuracy.  Consumers with medical issues should always consult a licensed nutritionist.


Rector Family Recipies