s Ginger Stars s

      Yields: 4 Servings

KEYWORDS (edit):  Vegan Dehydrate Raw Snacks Desserts Cookies

Ingredients

2 cups Oat groats ground
1 cup Cashew flour grind cashews in coffee grinder
1/4 cup Agave nectar or honey
2 tsp Cinnamon
3 tsp Ginger
6 Dates soaked and pureed
1 cup Raisins soaked and pureed


 
Instructions
 Roll out dough on non-stick surface like wax paper.
use cookie cutters for shapes.
dehydrate till "hard".

This recipe published with BigOven, and can be imported instantly by BigOven users viewing this page. Download your free trial at www.bigoven.com.


   

New Page 1


 

Nutrition Facts
Serving Size: 1 serving
Servings Per Recipe: 4
Amount Per Serving
Calories:  131
Calories from fat: 2 (1% of tot cal)

% Daily Value*
Total Fat   0g 0%
     Saturated Fat  0g 0%
Cholesterol   0mg 0%
Sodium   6mg 0%
Total Carbo    37g 12%
     Dietary Fiber   2g 10%
     Sugars    35g  
Protein   1g  
Vitamin A       1% Vitamin C     4%
Calcium         4% Iron      14%
*Percent Daily Values are based on a 2,000 calorie diet.  Your daily values may be higher or lower depending upon your caloric intake.

Note:  The numbers in this chart are derived directly from data entered by you, the user.  Their accuracy critically depends upon proper linking of ingredient items to USDA ingredient elements.  Use at your own risk; we take no responsibility for their accuracy.  Consumers with medical issues should always consult a licensed nutritionist.


Rector Family Recipies