s Bean Tacos s

      Yields: 6 Servings

Yummy healthy tacos!

KEYWORDS (edit):  Vegan Stove Main Dish

Ingredients

1 package Corn tortillas
3 tb Canola Oil
1 can (12 oz) Refried beans - spicy vegetarian
-- TOPPINGS --
2 cups Romain lettuce shredded
Olives sliced
Green onions sliced
Tomatoes sliced
Salsa


 
Instructions
 Heat oil in pan and then heat each corn tortilla till warm. Fill with beans and add LOTS of fresh toppings.

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Nutrition Facts
Serving Size: 1 serving
Servings Per Recipe: 6
Amount Per Serving
Calories:  60
Calories from fat: 59 (97% of tot cal)

% Daily Value*
Total Fat   7g 10%
     Saturated Fat  0g 2%
Cholesterol   0mg 0%
Sodium   0mg 0%
Total Carbo    0g 0%
     Dietary Fiber   0g 0%
     Sugars    0g  
Protein   0g  
Vitamin A       0% Vitamin C     0%
Calcium         0% Iron      0%
*Percent Daily Values are based on a 2,000 calorie diet.  Your daily values may be higher or lower depending upon your caloric intake.

Note:  The numbers in this chart are derived directly from data entered by you, the user.  Their accuracy critically depends upon proper linking of ingredient items to USDA ingredient elements.  Use at your own risk; we take no responsibility for their accuracy.  Consumers with medical issues should always consult a licensed nutritionist.


Rector Family Recipies