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Baked Egg Rolls s

      Yields: 0

KEYWORDS (edit):  Vegan Bake Main Dish

Ingredients

3 TB Soy Sauce (Or Braggs Amino Acids)
1 TB Cornstarch
2 cloves chopped garlic
2 tsp grated ginger
4 cup finely shredded cabbage
1 cup bean sprouts
2 medium finely grated carrots
3 finely sliced green onions
1 Package Egg Roll Skins


 
Instructions
Heat Oven 400

1. Mix the following and set aside:
3 TB Soy Sauce (Or Braggs Amino Acids)
1 TB Cornstarch

2. Heat large skillet with 1 TB oil.

Stir fry following for a few seconds:
2 cloves chopped garlic
2 tsp grated ginger

3. Add following to skillet:
4 cup finely shredded cabbage
1 cup bean sprouts
2 medium finely grated carrots
3 finely sliced green onions

4. Cook till cabbage is wilted and is heated through.
Add cornstarch and soy sauce mixture. Heat through.


5. Make Egg Rolls and bake.

1 Package Egg Roll Skins

Fill egg roll skins with mixture, moisten corner and roll up.


6. Bake 400 for 15-20 minutes

Serve with tamari, soy or favorite dipping sauce.


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Nutrition Facts
Serving Size: 1
Servings Per Recipe: 1
Amount Per Serving
Calories:  32
Calories from fat: 0 (1% of tot cal)

% Daily Value*

Total Fat   0g 0%
     Saturated Fat  0g 0%
Cholesterol   0mg 0%
Sodium   3016mg 126%
Total Carbo    3g 1%
     Dietary Fiber   0g 2%
     Sugars    3g  
Protein   6g  
Vitamin A       0% Vitamin C     0%
Calcium         1% Iron      13%
*Percent Daily Values are based on a 2,000 calorie diet.  Your daily values may be higher or lower depending upon your caloric intake.

Note:  The numbers in this chart are derived directly from data entered by you, the user.  Their accuracy critically depends upon proper linking of ingredient items to USDA ingredient elements.  Use at your own risk; we take no responsibility for their accuracy.  Consumers with medical issues should always consult a licensed nutritionist.



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