s
Apple Corn Bread (Vegan) s

      Yields: 1 Servings    posted as 20625

KEYWORDS (edit):  Vegan Bread

Ingredients

1 c Cornmeal
1 c Flour
1 c Diced Apple
1/2 c Brown Sugar
4 ts Baking Powder
1 1/4 c Milk Alternative -- * see
Note
Mixed with 1 tsp. Apple
Cider Vinegar
2 tb Oil
1/2 c Orange Marmalade -- (or
Other jam)


 
Instructions
* i.e. Plain Rice Milk, Lite Soy Milk, Almond Milk, etc. Mix all ingredients in order listed. Put one half of the batter in a greased 8 or 9 inch square baking pan. Evenly top batter with 1/2 cup jam and top with remaining batter. Bake at 400 F for 25 minutes. Do not overbake. Allow to cool slightly before cutting Recipe By : rolyat@main.citynet.net From: Ladies Home Journal- August 1991 File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip

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Nutrition Facts
Serving Size: 1 serving
Servings Per Recipe: 1
Amount Per Serving
Calories:  0
Calories from fat: n/a

% Daily Value*

Total Fat   0g 0%
     Saturated Fat  0g 0%
Cholesterol   0mg 0%
Sodium   0mg 0%
Total Carbo    0g 0%
     Dietary Fiber   0g 0%
     Sugars    0g  
Protein   0g  
Vitamin A       0% Vitamin C     0%
Calcium         0% Iron      0%
*Percent Daily Values are based on a 2,000 calorie diet.  Your daily values may be higher or lower depending upon your caloric intake.

Note:  The numbers in this chart are derived directly from data entered by you, the user.  Their accuracy critically depends upon proper linking of ingredient items to USDA ingredient elements.  Use at your own risk; we take no responsibility for their accuracy.  Consumers with medical issues should always consult a licensed nutritionist.



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