s Apple Cobbler - Raw s

      Yields: 6 Servings

All I can say to this recipe is WOW! If you are trying to make a really great impression of raw food with some non-raw friends or family, you should definitely serve this. It is as simple as it is delicious.

KEYWORDS (edit):  Vegan Food Processor Raw Desserts

Ingredients

-- PIE FILLING --
5 medium Apples
1/2 cup Raisins soaked 2 hours or overnight
1/2 tsp Cinnamon
1/2 Lemon juiced
2 tb Honey
1 tsp Vanilla
1/2 tsp Nutmeg
1/2 tsp Sea salt
-- TOPPING --
1 1/2 cup Pecans
3/4 cup Dates
1/2 tsp Sea salt


 
Instructions
 Peel and chop one of the apples. Place it along with the drained raisins, cinnamon, lemon juice, honey, vanilla, nutmeg and salt in a food processor or high-speed blender. Puree until completely smooth and creamy. Set aside.

Peel, core and slice thin remaining apples. Place slices in a large bowl and gently toss with pureed mix. Place in a medium-sized glass or ceramic dish.

For the topping, in a food processor pulse the pecans until finely ground then add the dates. and continue to grind until evenly mixed. Crumble an even layer of the pecan mixture over the apples.

Place your pan in the dehydrator at 115 degrees for about 4 hours. Serve with coconut creme or as-is warm from the dehydrator. This dish only gets better after a day or so, that is, if you have any left after the first serving.



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Nutrition Facts
Serving Size: 1 serving
Servings Per Recipe: 6
Amount Per Serving
Calories:  253
Calories from fat: 168 (66% of tot cal)

% Daily Value*
Total Fat   19g 29%
     Saturated Fat  2g 9%
Cholesterol   0mg 0%
Sodium   2mg 0%
Total Carbo    24g 8%
     Dietary Fiber   3g 13%
     Sugars    21g  
Protein   3g  
Vitamin A       2% Vitamin C     2%
Calcium         3% Iron      11%
*Percent Daily Values are based on a 2,000 calorie diet.  Your daily values may be higher or lower depending upon your caloric intake.

Note:  The numbers in this chart are derived directly from data entered by you, the user.  Their accuracy critically depends upon proper linking of ingredient items to USDA ingredient elements.  Use at your own risk; we take no responsibility for their accuracy.  Consumers with medical issues should always consult a licensed nutritionist.


Rector Family Recipies